I already shared that lots of people ask me for meal plans (see my post about meal planning). My husband and I did some planning ahead today and I thought I'd share what we've got on the menu. Feel free to duplicate, alter or ignore! In addition, I want to share two of my favorite 'green food' recipes, to go with my last article on why Green Foods are so good for you. They follow the meal plan! Cancer Dietitian's Week of Recipes: Monday: Mexican 5 Bean Soup (cooked in the … [Read more...]
Tasty Ways to Use Your Holiday Meal Leftovers!
Last year I taught a Cancer Fighting Cooking Class - Quick, Easy and Healthy Recipes for Thanksgiving at Financial Pathways of the Piedmont. It was a fun time and I was asked to come back this year. We had a slightly different theme, which I thought was a great idea - recipes to use your holiday leftovers! Of course, most people can figure out how to make a turkey or ham sandwich, or to simply put some leftovers on a plate and heat it up! However, there are some great, easy … [Read more...]