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Watch Your Water: Just Because It’s Clear Doesn’t Mean It’s Healthy!

February 24, 2013 By Julie Lanford MPH, RD, CSO, LDN

Watch Your Water - Clear American Water

I had a discussion with my co-worker a week ago. She is working on switching away from soda and her husband had purchased some 'Clear American Sparkling Water' for her as an alternative. She brings it in and asks what I think. Here's the ingredient list: Filtered Carbonated Water, Citric Acid, Natural Flavor, Potassium Citrate, Aspartame, Potassium Benzoate (A Preservative), Acesulfame Potassium. Phenylketonurics: Contains Phenylalanine. First - it's a good thing that she … [Read more...]

Filed Under: Beverages Tagged With: cancer, carbonated, club, diet, healthy, mineral, nutrition, soda, sparkling, water

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