In case you missed my article on this topic a few weeks ago, you'll want to check it out: When Someone Has Poor Appetite: Tips for Making Nutrition Supplement Drinks Taste Good Today's recipe is another smoothie idea to use with nutrition supplement drinks (like Ensure, Boost, Carnation Instant Breakfast or store brand drink). I love this one because it's a great way to take a canned/boxed nutrition drink and add some fresh ingredients that will provide extra nutrition … [Read more...]
Spinach: Nutrition Information and a Super Easy Recipe! Plus a Bonus Sweet Potato Recipe Too!
Yep - you guessed it. We got spinach in our CSA produce box this week! We also had it last week. So I cooked both batches together last night, and it was GREAT! Here's how I cooked it: The Easiest Spinach Recipe Ever! Here is my foolproof recipe for sauteing spinach! Ingredients: Minced Garlic Image via Wikipedia Canola Oil Spinach Salt Instructions: Heat your pan. While pan is heating, rinse the fresh spinach leaves When the pan is hot, add … [Read more...]
