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Sweet Potatoes Part II: Buying, Storing and Cooking!

June 23, 2009 By Julie Lanford MPH, RD, CSO, LDN

Buying Sweet Potatoes When buying sweet potatoes, look for ones that are firm, without cracks, bruises, or soft spots.  Try and avoid refrigerated varieties, since cold temperatures alter the taste and speed decay. Warmer temperatures accelerate sprouting and loss of moisture, therefore resulting in a sweeter taste! Storing Once you get your sweet potatoes picked out, make sure to keep them stored in a cool, dry, well-ventilated place away from a heat source. Storing them … [Read more...]

Filed Under: Education, Recipes Tagged With: buying, cancer, cooking, diet, recipe, storing, sweet potato

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