You have probably heard of Lycopene. It seems to be all over the news and health publications for its supposed prostate health benefits. So are the claims true? And if so, how many tomatoes do you really need to eat? Lycopene and Your Health Lycopene is a bright red carotenoid, a natural antioxidant found in many red fruits and vegetables like tomatoes, watermelon and papaya. It is one of many phytochemicals that work together to reduce cancer risk. Recently, lycopene has been … [Read more...]